Yoga with Helen

And breatheeee. Time for something different! I worked with a local yogi to create their first instructional yoga video, all about box breathing. This video was designed for children but we could really all learn from it!

  • I enjoyed applying my Learning and Development skills in a new field, working from a new perspective.

  • I use instructional design techniques to co-write the script with the subject matter expert.

  • We decided on a video format to suit the audiences’ needs.

  • Design

    The video was filmed in Helen's Yoga studio - to create a comfortable environment. We ensured it was less than five minutes and contained a tool the audience could use during/ and after the video.

  • Tools used

    Premiere Pro

  • Skills used

    Working with the subject matter expert to create and write the video script. Filming the video and editing using Premiere Pro.